MY HAPPY MIND | finlayschool

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MY HAPPY MIND

We are proud to announce that we are a myHappymind Silver Accredited School! We are also an ambassador school and happy to support in anyway we can!

This means that as a school we consider the mental health and wellbeing of our children as one of our top priorities. We have created a whole school culture that helps build our children's resilience, confidence and self esteem as well as teaching them how to self regulate in those stressful times.

This Accreditation badge has been awarded thanks to all the effort our staff, children, governors and parents have put in to bring the lessons of myHappymind to life all around our school!

Overview of myHappymind

We are proud to be a part of the myHappymind Family!

As a whole school program grounded in science and dedicated to building positive mental wellbeing, myHappymind helps children understand how their brains work and creates a culture that helps to build children's resilience, confidence, and self-esteem.

myHappymind also teaches the children how to self-regulate and manage their emotions in stressful times, allowing them to be their very best selves!

Learn more here: https://myhappymind.org/

Watch our video here: https://myhappymind.lpages.co/myhappymind-finlay-community-school/

myHappymind Module Descriptions

Meet Your Brain: Understanding how your brain works and how to ensure we look after it so that we can manage our emotions and be at our best. Growth mindset is a key part of this too.
Celebrate: Understanding your unique character strengths and learning to celebrate them. This is a fantastic module for building self esteem.
Appreciate: Understanding why gratitude matters and how you can develop gratitude as a habit. Gratitude is key to well-being and resilience and we're all about making it a habit!
Relate: Understanding why positive relationships matter and how to build them. We're focussed on the building blocks of good relationships and friendships.
Engage: Understanding how to set meaningful goals that matter and how to keep resilient in times of challenge. This module is all about building self-esteem and resilience too.

Parent App

Here is the link to the Parent App Introduction video https://myhappymind.lpages.co/myhappymind-parent-app-introduction/

Further help

Want to Learn more Visit https://myhappymind.org/ or, if you are interested in delving into more detail we recommend picking up a copy of myHappymind's founders book, My Happy Mind.